Discover the transformative approach to proactive parenting strategies for building resilience.

Get the practical strategies to help your child master anxiety and embrace resilience

🧩 Are you feeling helpless and frustrated as you watch your child struggle with anxiety, their world shrinking as fear takes over?

🧩  Does it break your heart to see them overwhelmed by worries you can't seem to ease, no matter how hard you try?  

🧩 Feeling at a loss of what to do?

🧩 Feeling like you've tried everything but anxiety continues to be a persistent challenge? 


If any of these questions resonate with you, you're not alone. Many parents feel lost navigating their child's anxiety, often doubting their approach and questioning if they're truly making a difference. 


Transform feelings of helplessness into empowerment


We understand these challenges intimately and know how to help. We designed this workshop to offer clarity, direction, and expert-led strategies to turn these challenges into opportunities for growth and resilience.


Anxiety is easy to manage when you know how. Unfortunately, children and teens are not getting the right support and their growing anxiety has become a major cause for concern.

Without the right support, children and teens are at increased risk for worsening anxiety, depression, substance abuse, and self-harm.

Help your child build their courage and face any challenge life throws their way

Join us in this transformative experience designed to equip you with lifelong skills and knowledge to unlock your child's potential.

By the end of the workshop, you will have a comprehensive set of skills essential for supporting their anxious child or teen.

Specifically, you will:

  • Understand what your child is going through, and why

  • Identify behaviours that inadvertently reinforce and worsen anxiety and strategies to reduce them.

  • Develop abilities to collaboratively work with your child to find solutions to anxiety-related challenges

  • Know how to respond in effective, empowering ways when anxiety shows up

  • Encourage your child to strengthen their courage and tackle anxiety head on

  • Confidently guide your child through their anxious moments, replacing your feelings of helplessness with effective action

  • Have a toolbox of strategies to help you and your child manage intense emotions during high-anxiety situations

  • Learn to manage personal stress as a parent of an anxious child

  • Create a home environment that supports your child's journey through anxiety

These skills are aimed to empower you with the knowledge and tools necessary to effectively support your child's mental health and emotional well-being, fostering a resilient and positive family dynamic.

The program includes a combination of didactic teaching, discussions, and question time. 

There are accompanying, downloadable materials included to supplement what you learn.

This is an eight-week LIVE, virtual workshop. Each group will include time to learn new tools, followed with practical applications for families, along with a Q & A. Each week you will also receive feedback and support as you implement strategies. 

Join us on this engaging and interactive journey with our eight-week LIVE, virtual workshop. Each session is thoughtfully structured to introduce new tools and concepts, followed by practical applications in real-life scenarios and dedicated question period.

As part of this immersive experience, you'll have access to downloadable materials designed to complement and enhance your learning journey. 

The true essence of this program lies in its interactive format. In addition to the discussions each week, you'll also have the chance to implement these new strategies at home and receive feedback and support from our experts, ensuring you're guided, supported, and encouraged every step of the way. 

As part of this immersive experience, you'll also have access to a wealth of downloadable materials, meticulously designed to complement and enhance your learning journey.

Workshop Information

Throughout this group, you'll discover a new approach to parenting. You will learn effective, practical strategies to support and empower your child through anxiety and other big emotions, fostering resilience and confidence. 

This 8-week program offers a unique blend of expert-led teachings, supportive community discussions, and ongoing support as you implement the new strategies you learn. 

Enroll now and transform challenges into opportunities for growth – for your child and yourself. Your path to proactive parenting starts here!

Perfect for busy parents, our online format provides flexibility and convenience. Can't make a session? No problem: all core content will be recorded. 

Join us to empower your child with the confidence and resilience they need for a happier, more balanced life.


Times: 6:30 to 8:00 PM MDT 

Dates: 

Session 1: January 23, 2024   

Session 2: January 30, 2024 

Session 3:  February 6, 2024 

Session 4: February 20, 2024  

Session 5: February 27, 2024 

Session 6: March 5, 2024  

Session 7: March 12, 2024     

Session 8: March 19, 2024  

Location: Virtual 

Cost: Regular cost: $250/session

Special group pricing now: $119 per session

Limited spots available!

Payment plans are available. Email  [email protected] for more information.

Meet Your Anxiet Expert

Psychologist & Mom Dr. Caroline Buzanko

Dr. Caroline Buzanko is a psychologist with over 25 years of clinical experience working with children, teens, and their families. In her clinical work, she specializes in the assessment and treatment of ADHD, autism, learning difficulties, anxiety, and behavioural disorders. Notably, she is a leading clinician and trainer in the differential diagnosis of ADHD, autism, and its related populations. She also offers therapeutic interventions to support anxious children, teens, and their families.

Dr. Buzanko is a sought-out speaker and accredited trainer who was featured on various media platforms as an expert on child and teen development. She has developed numerous training programs and workshops for parents, medical doctors, allied mental health professionals, and school professionals on topics related to ADHD, behaviour management, anxiety, autism, and learning difficulties.